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Monday, May 30, 2011

Zumba Fitness Total Body Transformation

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now. The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.
About Zumba Fitness



The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.
In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.
Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.
What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

Saturday, May 28, 2011

Sex Hardcover by Madonna

I have to give Madonna credit for being the bold artist that she was in the 90's. Her book, Sex, with it's portfolio of nude images with the combination of design and production was beyond any book I've seen. However, I don't think of this book to be erotic but an example to Madonna's metaphorosis into the artist that she is now. It's like watching someone grow through pictures. Most 80's performers didn't last as long as Madonna's as she continued to reinvent her self through her career. The Madonna today would never produce the sex book (she's writing childrens story books now). "Sex" captures Madonna in her most dramatic reinvention.(Customer Review)

James Patterson 10th Anniversary

Product Description

For every secret
Detective Lindsay Boxer's long-awaited wedding celebration becomes a distant memory when she is called to investigate a horrendous crime: a badly injured teenage girl is left for dead, and her newborn baby is nowhere to be found. Lindsay discovers that not only is there no trace of the criminals--but that the victim may be keeping secrets as well.

For every lie

At the same time, Assistant District Attorney Yuki Castellano is prosecuting the biggest case of her life--a woman who has been accused of murdering her husband in front of her two young children. Yuki's career rests on a guilty verdict, so when Lindsay finds evidence that could save the defendant, she is forced to choose. Should she trust her best friend or follow her instinct?

There's a different way to die

Lindsay's every move is watched by her new boss, Lieutenant Jackson Brady, and when the pressure to find the baby begins interfering with her new marriage to Joe, she wonders if she'll ever be able to start a family. With James Patterson's white-hot speed and unquenchable action, 10th Anniversary is the most deliciously chilling Women's Murder Club book ever.

About the Author

James Patterson has had more New York Times bestsellers than any other writer, ever, according to Guinness World Records. Since his first novel won the Edgar Award in 1977, James Patterson's books have sold more than 205 million copies. He is the author of the Alex Cross novels, the most popular detective series of the past twenty-five years, including Kiss the Girls and Along Came a Spider. Mr. Patterson also writes the bestselling Women's Murder Club novels, set in San Francisco, and the top-selling New York detective series of all time, featuring Detective Michael Bennett. He writes full-time and lives in Florida with his family.

Maxine Paetro is the author of three novels, two works of nonfiction, and the coauthor of seven books with James Patterson. She lives in New York with her husband.
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Friday, May 27, 2011

Lady Gaga Born This Way special edition

Lady Gaga is a theatrical dance-pop performer whose debut single, the international chart-topping hit "Just Dance," established her as an up-and-coming superstar upon its release in 2008. Born Stefani Germanotta on March 28, 1986, the Yonkers native attended Convent of the Sacred Heart, a private all-girl Catholic school in Manhattan, before proceeding to study music at New York University's Tisch…

Tuesday, May 24, 2011

Friday, May 20, 2011

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